Issue date: 10/6/09 Section: Opinions

Last week, I quoted author and life coach, Susan Ford Collins, who said, "…people who crash and burn are the ones who don't pay attention to the small things." Eating a healthy breakfast, exercising regularly and making time for yourself are just a few things students overlook.

In school, we are focused on getting an "A" on an exam or finishing a project. At home, we treasure watching our favorite television shows, instead of spending time to reconnect with our families. At work, we aim to make it to our offices on time or to avoid being reprimanded by our bosses.

NSU has established a university-wide collaborative effort to develop a culture of health and wellness on campus. There are an abundant number of resources available on campus that students can use to help direct their lives onto a healthier road.

Wellness Made Simple is a magazine focused on sharing personal experiences from staff and students as well as tips on how to live a healthier lifestyle. NSU has up to 17 clinics available for students to use on campus and they are also highlighted within the magazine.

The Current will also be implementing a new nutrition Q & A piece within the sports section of the paper to answer all of your nutrition questions. Marilyn Gordon, a registered/licensed dietician and nutritionist, will answer student questions about food intake, making healthy choices and anything else you want to know.

Send us your questions at nsunews@nova.edu. We want to hear from you.

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